Bitter gourd tastes bitter to eat, its juice tastes poisonous to drink. But it is beneficial for your health. Bitter gourd in particular is considered a cure for diabetes. You can easily control your diabetes by drinking bitter gourd juice every morning in summer. Not only this, along with removing your skin related problems, it also gives nutritious food to your hair. Therefore, it is advisable to drink its juice in summer. My sister-in-law’s daughter is diabetic. She drinks bitter gourd juice daily in summer, by doing this her diabetes remains under control throughout the year. Not only does his diabetes remain under control, but by drinking it his face also gets a wonderful glow and his weight also remains under control.
Although many people do not like bitter gourd, there are many people who like to eat bitter gourd. If you know about the health benefits of bitter gourd, you will be surprised how this bitter gourd benefits your health despite being bitter. Today we are going to tell our readers about the benefits of eating bitter gourd juice or bitter gourd –
Headache In Bitter gourdIf you have severe pain and the headache is not going away, then grind bitter gourd leaves and apply it on the forehead. This will provide relief from headache.
Mouth Of ulcers In Bitter gourd
Many times people use counter-intuitive measures to treat mouth ulcers. As a result, instead of getting better, mouth ulcers get worse. Sometimes it also takes the form of cancer. But you do not need to panic, instead use bitter gourd. Extract the juice of bitter gourd, add multani mitti to it, make a paste and apply it on the ulcers. Even if Multani Mitti is not available, bitter gourd juice can be applied on the ulcers with cotton. Apply it on mouth ulcers and draw out saliva. If bitter gourd leaves are not available then extract the juice of bitter gourd peel and apply it on the ulcers. You will get relief.
obesity Less Do
Along with diabetes, bitter gourd juice helps in reducing obesity. It activates insulin so that the sugar produced in the body is not able to take the form of fat. This helps in reducing and controlling fat. Apart from this, the amount of calories in bitter gourd is very low due to which calories remain under control and weight does not increase. Besides, drinking it detoxifies the body well and keeps the weight under control. Simran Saini says that drinking bitter gourd juice stimulates the liver to secrete bile acids which are essential for fat metabolism in the body. Additionally, 100 grams of bitter gourd juice contains only 17 calories, making it a great option for weight loss.
heart Of For achछा
Bitter gourd juice significantly reduces the risk of heart attack and stroke by reducing the bad cholesterol level in the blood. Being rich in iron and folic acid, it is known to reduce the risk of stroke and keep the heart healthy. It also maintains the body’s blood pressure as it is rich in potassium, which absorbs excess sodium in the body.
stones patients Of For Nectar
Stone patients get relief by drinking the juice of two bitter gourds and eating bitter gourd vegetable. Due to this, the stone melts and comes out gradually. By drinking 20 grams of bitter gourd juice mixed with honey, the stones dissolve and pass out through urine. Drinking 50 ml juice of its leaves mixed with asafoetida helps in urination.
diarrhea In beneficial
In case of vomiting, diarrhea or cholera, consuming bitter gourd juice mixed with a little water and black salt provides immediate relief. Bitter gourd is also very beneficial in liver related diseases. In case of ascites or enlarged liver, mixing two spoons of bitter gourd juice in half a cup of water and drinking it three to four times a day is beneficial.
Note: The purpose of the content is solely to provide you with better advice. We do not make any claims of any kind in this regard.
read this also – Click to read the news of your state/city before the newspaper.
Web Title-Despite bitter taste, bitter gourd is beneficial for health, provides relief from these diseases.