JaipurPublished: Sep 05, 2023 at 07:01:34 pm
It is said in Charak Samhita that one should give up things that cause pain to the mind. Adopt the triple rule of health i.e. follow diet, sleep and celibacy. This is the basis of a healthy life. To live a healthy life, it is necessary to be restrained. This restraint is necessary in diet, conduct and daily routine. The way the number of heart patients is increasing, the reason behind it is lack of control.
It is said in Charak Samhita that one should give up things that cause pain to the mind. Adopt the triple rule of health i.e. follow diet, sleep and celibacy. This is the basis of a healthy life. To live a healthy life it is important to remain balanced. This restraint is necessary in diet, conduct and daily routine. The way the number of heart patients is increasing, the reason behind it is lack of control.