JaipurPublished: Sep 14, 2023 04:04:44 pm
High protein diet to lose weight in 7 days: In today’s busy life, everyone wants to lose weight fast. In this race, the trend of losing weight by taking high protein diet has started. But is this possible? But a seven-day high-protein diet is not recommended for rapid weight loss.
High protein diet to lose weight in 7 days
High protein diet to lose weight in 7 days: In today’s busy life, everyone wants to lose weight fast. In this race, the trend of losing weight by taking high protein diet has started. But is this possible? But a seven-day high-protein diet is not recommended for rapid weight loss. In fact, this type of diet can cause you to lose muscle mass because your body will use stored carbohydrates and fat along with protein to make up for the calorie deficit.
