Understand that you are suffering from Vitamin B deficiency, eat green leafy vegetables. Understand that you are suffering from Vitamin B deficiency. . News

Vitamin B is important for keeping the body healthy. There are eight types of Vitamin B, which include B1, B2, B3, B5, B6, B7, B9 and B12. These are called Vitamin B complex. Help the body to utilize fat and protein. Identify the deficiency of Vitamin B group like this –

Vitamin B is important for keeping the body healthy. There are eight types of Vitamin B, which include B1, B2, B3, B5, B6, B7, B9 and B12. These are called Vitamin B complex. Help the body to utilize fat and protein. Identify the deficiency of Vitamin B group like this –